how do i train my brain to focus?
How do I train my brain to focus? If looking to sharpen your focus, neurofeedback training with the NeurOptimal® system is effective and safe brain training that can improve focus and mental acuity as well as enhance learning capacity.
Learn how Neurofeedback Training with the NeurOptimal system can:
- Boost your confidence
- Improve your focus and
- Enhance executive functioning at school, work and in life!
What is Neurofeedback?
Neurofeedback Training with the NeurOptimal system is a safe and non-invasive tool for enhancing school performance. Families also find it helpful for performance anxiety, a common feeling when taking tests or giving a solo at the school concert.
NeurOptimal® helps us perform at our best-what ever that is for us individually. With great calm, focus, and being able to shift out of go-mode to rest-mode, we are better able to meet life’s challenges. Read our case study here and watch a video testimonial from one of our clients.
Watch a Neurofeedback Video Review
Watch Luigi's Story below
A mom and son discuss how neurofeedback helped his school performance. Luigi's grades improved significantly the year after neurofeedback training.
Is Neurofeedback Safe?
Read an interview with our neurofeedback trainer in Boulder, Joy Om on what results she sees in children and parents when they train together.
Do the Effects of NeurOptimal® Training Last?
Training with NeurOptimal® is actually a learning task. You get results because your brain is actively learning, even if you are not doing the learning consciously. So much like reading, once your brain knows how to read, it can’t “not know”. Your brain doesn’t forget. It may get rusty, but the effects of learning remain throughout your lifetime.
However, your brain is living tissue and you can— and will— get "knocked off" by stress, by toxins, by poor nutrition. When we notice we are less resilient or more irritable a few booster sessions will get you back to where you were. A "neurofeedback trained brain" is quickly able to utilize the information NeurOptimal® is offering. It's as if the brain says "I know what to do with this!" So you quickly get back into your good place.
If you are going through a more difficult time, you can quickly do a session or two at one of our neurofeedback clinics to recover your optimal flow and functioning. Our system is also available for rent per month which is the most convenient and cost-effective option, especially helpful for families who want to train together. Learn more about renting here.