Boosting ADHD Brain Health with Neurofeedback!

About This Conversation

Could brain health training be the key to lasting focus, emotional regulation, and wellbeing?

In this powerful episode, Natalie Baker — Licensed Mental Health Counselor and Certified Neurofeedback Trainer — joins the conversation to explore how neurofeedback is transforming ADHD management, especially for women.

With over 25 years of experience in psychotherapy and brain training, Natalie explains how this non-invasive technique helps retrain the brain, release stuck emotional patterns, and restore balance — without medication.

You’ll also hear how combining neurofeedback with mindfulness, nutrition, and lifestyle changes can create a holistic path to long-term mental wellness. Whether you're managing ADHD yourself, supporting a loved one, or exploring natural ways to heal from trauma, this episode offers clear insights and hope.

Why It Matters

ADHD symptoms, emotional reactivity, and chronic overwhelm often stem from a dysregulated nervous system — especially in women balancing multiple roles.

At Neurofeedback Training Co., Natalie works with individuals and families using brain training to interrupt cycles of hypervigilance and stress. This episode reveals how training the brain leads to lasting changes in focus, mood, and resilience.

Neurofeedback isn’t just for managing symptoms — it’s a path to rewire the brain for greater ease, emotional freedom, and overall wellbeing.

What You’ll Learn

•  How neurofeedback supports ADHD without relying on medication
• The brain’s role in trauma, hypervigilance, and emotional regulation
• Why neurofeedback is especially impactful for women juggling multiple roles
• How family training improves emotional connection and communication
• The long-term potential of neurofeedback for aging and dementia prevention
• How brain training helps release grief and stuck emotions
  
  
  

For more on these topics, check out our blogs:

What is Neurofeedback?

Best Home Neurofeedback Systems: What Are Your Options?

Best Brain Training for Kids - How Neurofeedback Benefits Families