Who is It For |  Benefits


Brain Training with NeurOptimal® helps enhance learning capacity, promotes executive functioning and mental acuity (feeling more alert, focused, calm).

Neurofeedback provides a multitude of benefits for the brain and body. It trains both cognitive and emotional skills. This holistic approach translates into increased overall brain performance and benefits that can be used in any situation, whether it is at work, at school or in the household. After a set of neurofeedback sessions in an office or at home, clients report overall improved wellbeing; better mood, more restful sleep and feeling less stress. Scroll down or click here to learn more.


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Why Neurofeedback Training?

Brain Training with NeurOptimal helps you enhance...

  1. Learning capacity and executive functioning mental acuity (feeling more alert, focused, calm)

  2. Sleep management (more restful sleep, waking up feeling refreshed)

  3. Helps you de-stress and manage stress better

  4. Improves executive functioning, mood and let go of worries

  5. Can help with anti-aging and brain fitness (peak performance, performance anxiety)


What Can I Expect From Neurofeedback Training?

When the brain is trained with NeurOptimal® clients may notice the following:

  • Feeling calmer
  • Increased mental clarity
  • Dropping away of fears
  • More appropriate response to situations
  • Feeling lighter and greater ease (improved mood)
  • Increased motivation and ability to accomplish tasks

Watch Also: What Happens in a NeurOptimal Session?

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Neurofeedback Review Video

Watch Jenny's Success Story After One Year of Weekly Sessions

Jenny's Changes After 12 Months of Ongoing Sessions at Our NYC Neurofeedback Clinic:

  • Dramatic reduction in strong emotions of worry and anguish
  • More restful sleep
  • Greater tolerance for noise and other sensory input
  • Improved relationship with her husband: fewer fights and calmer communications
  • Improvement in mental alertness and focus

Read Also: Does neurofeedback actually work?  Latest reviews from clients

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Why NeurOptimal®?

The neurofeedback equipment we use at Neurofeedback Training Co. is called NeurOptimal. It is the worlds first and non-invasive brain training system that teaches self-regulation and helps build resilience and flexibility. This advanced brain training technology -- developed in part by, NASA-level engineers -- works by triggering what’s called the orienting response, which is the brain’s ability to sense change in the environment and take in new information about what is different.

Many NeurOptimal clients report life changing results, and the results of the neurofeedback training can range from dramatic shifts to more gradual progression. The more you train (like going to the gym) the more you will find stability and and emotional resiliency.

Here’s a review from a client who rented a unit for two months and had life changing results:

“Neurofeedback has totally changed my life. Within the first couple of sessions I could tell there was a shift in my mood and I had less feelings worry and anguish, feeling overwhelmed, and now after 18 or so sessions, I feel like myself again and have not felt this stable in my adult life. I'm so grateful for this service and wish more people knew about it!”


NeurOptimal® is…

checkmark-round 100% Non-invasive (FDA Approved as a Wellness Tool)

checkmark-round Safe for all Ages

checkmark-round Effortless Brain Training


neurofeedback Cost & Best Training Options


checkmark-round NEUROFEEDBACK AT HOME (Best Value)

If renting your own system, you can train as low as $50 per session or more. Minimum rental is one month and can be extended as long as you wish. The neurofeedback package plans range from $650 to $900. Renting a home system is the most cost-effective and convenient option, especially today when there is an ongoing pandemic. Learn more about renting a system.

checkmark-round IN-PERSON SESSIONS (With Safe Covid-19 Protocols Enforced)

You can also schedule a session at one of our locations in NYC, Los Angeles, Denver and Boulder. All our neurofeedback trainers have been fully vaccinated and we have enforced strict protocols to our in-office sessions. Cost per session range from $125 and up. First time clients get a discount on the first session. If scheduling a session, our Clinic in NYC, also provide combined neurofeedback and talk therapy.


The equipment is also available for purchase and cost range from $7000 and up. Learn more about buying the neurofeedback system.

Top Commonly Asked Questions About Neurofeedback


How many neurofeedback sessions do you need?

It’s not a matter of need but of want, but a report showing 1.2 million neurofeedback sessions clients indicate significant benefits after 11-20 sessions. Neurofeedback clients, on average, train for 15-25 sessions. Clients with multiple issues often want to train more and about 20% of our clients choose to purchase a system to use over years while their children are in school, or while the want the added support. It’s a choice and we always recommend people train for as long as they are seeing benefit.



Video Review: Neurofeedback for Peak Performance

Learn how NeurOptimal neurofeedback helped to enhance musical performance in this interview with drummer-turned-neurofeedback trainer, Alex Lambert.  

NY Neurofeedback Clinic Hours Available: Schedule a session here (Safe Covid-19 Protocols)

How do I know if neurofeedback is working?

Neurofeedback training with NeurOptimal is a learning process. You get results because you are actively learning, even if you are not doing the learning consciously. So much like reading, once your brain knows how to read, it can’t “not know”. Your brain doesn’t forget. It may get rusty, but the effects of learning remain throughout your lifetime.

Our clients see better results when they use the self-reporting checklist as a guidepost.  They benefit in two ways.  They see from real data, that changes are happening. 

We ask all clients, regardless of whether they are renting or training in-office, to fill this checklist out every 8-10 sessions to compare progress. Below is a Checklist from a client after 3 sessions weekly for a month.


Why the Checklist is important:

  1. It gives a numerical value to your goals and allows you to track your changes over time. Seeing the numbers change is a sign of progress!  During the first 8-10 sessions, numbers typically drop by 3.  For example, if "Difficulty concentrating" or "Often worry" starts at a value of 9, it is often reported to be a 6 after 10 sessions.
  2. Improves self-awareness which is the first step to success.  It is key to identifying which tools will help re-regulate the mind, whether it is a neurofeedback session, going to be early, or getting to the gym. Noticing subtle changes helps you get ahead of your feelings, and maintain a sense of focus and calm.




Can neurofeedback training be harmful? Are there any side effects?

No, training with the Dynamical® NeurOptimal® neurofeedback system does not create side effects. It's 100% non-invasive brain training. The system purely gives feedback to the brain about it's moment-to-moment brain wave activity and it will start to correct the ones that are maladaptive. Learn more about the system we use and a comparison chart of other neurofeedback systems.

pregnant womanCan I train neurofeedback when I’m pregnant?

Yes, absolutely. One important aspect to know about true neurofeedback devices such as NeurOptimal is that nothing is added to your system and therefore it's 100% safe. To learn how it works, and what sets NeurOptimal apart from other neurofeedback devices, see this page. Also, our NY neurofeedback trainer and therapist did neurofeedback while pregnant. Watch this video of her discussing the positive effects of neurofeedback training.