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NeurOptimal® is a Dynamical Neurofeedback™ system designed to work best with each individual brain. Hear from our clients and learn how this non-invasive neurofeedback training has helped them manage stress better, improve sleep habits and enhance focus.

Scroll down to watch more videos on what happens in a NeurOptimal® session, how to operate a home rental and Q&A videos by our neurofeedback trainers.

Table of Contents

Neurofeedback Explained: Watch What To Expect From a NeurOptimal® Session

Learn more about Neurofeedback


Watch Video: The Evolution of Neurofeedback

Are all neurofeedback technology the same? Educate yourself as much as possible about the different types of neurofeedback systems. Advanced NeurOptimal® Neurofeedback Trainer Natalie Baker explains the difference between non-linear and linear neurofeedback.

Read Also: Is Neurofeedback A Sham? How do I know if It's Working?

Watch Neurofeedback Reviews From Our Clients

Listen to our client's neurofeedback success stories, from parents to therapists, how neurofeedback training has helped them and their family improve their overall wellbeing and quality of life.


Neurofeedback for Kids - Improving School Performance

Mom talking about how her nine year old son's performance improved significantly with neurofeedback training. This interview took place a year and a half after he completed 3 months of weekly neurofeedback sessions in New York.

Read a detailed review about Luigi's improvements here.


Neurofeedback Review for Stress & Sleep Management

One of the first positive shifts from neurofeedback training is how it helps people manage their sleep—sleeping more soundly, falling asleep more quickly, not waking up in the middle of the night, and feeling more rested—even when sleep is not why they wanted to train. Watch Jenny explain how this helped her stress and how it also improved her relationship.

Read Elizabeth's Story: How Neurofeedback Training "changed my life"


Neurofeedback Review for Parents: The Worrying Mom

Heather Coleman is a therapist in NYC. Learn how neurofeedback training has benefited her experience being pregnant and reduced her worrying.

Read Also: How Neurofeedback Helped Me During Pregnancy - A Therapist Review


Neurofeedback for Peak Perfomance: Review from a Therapist & Musician

NYC Therapist Alex explains how NeurOptimal neurofeedback helped him enhance his musical performance.

Read Also: How Do We Create Peak Performance? 3 Tools Anyone Can Use


Advanced NeurOptimal® Neurofeedback Trainer and owner of Neurofeedback Training Co. Natalie Baker answers the most frequently asked questions we get as trainers.


How Many Neurofeedback Sessions Should I Do?

One of the top questions about neurofeedback training we get is how many sessions you or your child should do.  


Is Neurofeedback A Sham? How do I know if It's Working?


What Can I do During My NeurOptimal® Session?

A NeurOptimal® session is 33 minutes long and a very relaxing experience. Since the NeurOptimal® neurofeedback system is an automated brain training system and no conscious effort is required on your part you can do anything during a session that does not require a lot of movement of the body or head. You can close your eyes, read, look at your phone. The success of the training comes from the communication between the software and your brain.

Read Also: How to Get the Best Neurofeedback Results


Learn how to set up the NeurOptimal system in few simple steps.


How to start a NeurOptimal® Session at Home

Natalie Baker, MA, LMHC,  demonstrates how easy it is to operate the NeurOptimal 3.0 software and how to start a session.


Learn how to apply the EEG sensors and start a NeurOptimal® session at home

There are a total of five EEG sensors that is placed on the ears and scalp. The sensors collect the brain's electrical activity and convert that data into numbers the NeurOptimal® 3.0 software reads. This data is analyzed 256 times per second and feedback is provided at the millisecond change is registered. 

RELATED: NeurOptimal® Vs. Other Neurofeedback Systems. Why brain mapping is not needed.