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NeurOptimal® is a Dynamical Neurofeedback™ system designed to work best with each individual brain. Learn how this advanced brain training helped them manage stress better, improve sleep habits, concentration and mental focus.

Scroll down to watch videos on what happens in a session, and Q&A videos.

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Table of Contents

NeurOptimal® Explained


What To Expect From Your First NeurOptimal® Session

A neurofeedback session at our NYC clinic is the same effective training as a home rental.

Watch Neurofeedback Reviews From Clients

Listen to our client's neurofeedback success stories, from parents to therapists and learn how neurofeedback training has helped them and their family improve their overall wellbeing and quality of life.

Session Address (8)


A Mom's Journey: How Neurofeedback Transformed My Children's Learning & My Top Tips for Parents

This video covers recommended tips for parents researching neurofeedback

Watch our webinar; neurofeedback for kids

Neurofeedback for Kids - Improving School Performance

Mom talking about how her nine year old son's performance improved significantly with neurofeedback training. This interview took place a year and a half after he completed 3 months of weekly neurofeedback sessions in New York.

Read a detailed review about Luigi's improvements here.


Neurofeedback for Teens: More focused and Less Overwhelmed

This is Olivia, age 17, discussing the long-term benefits of training her brain with the NeurOptimal® system (Olivia began training at 8 years old).


Renter is Florida: Watch Josh Transformation

When Josh started renting a NeurOptimal® system he was too anxious to leave his home.  At the end of his training he flew to New York to return his system in person!  We asked Josh if he would be willing to share his story with others.    

We sent him some questions to answer as prompts, the words are his own. 


Less Stress and Better Sleep with Neurofeedback and Therapy

One of the first positive shifts from neurofeedback training is how it helps people manage their sleep—sleeping more soundly, falling asleep more quickly, not waking up in the middle of the night, and feeling more rested—even when sleep is not why they wanted to train. Watch Jenny explain how this helped her stress and how it also improved her relationship.

Read Elizabeth's Story: How Neurofeedback Training "changed my life"


Neurofeedback Review for Parents: The Worrying and Pregnant Mom

Heather Coleman is a therapist in NYC. Learn how neurofeedback training has benefited her experience being pregnant and reduced her worrying.

Continue reading: How Neurofeedback Helped Me During Pregnancy


Neurofeedback for Peak Perfomance: Review from a Therapist & Musician

Music teacher and Neurofeedback Trainer Alex explains how NeurOptimal neurofeedback helped him enhance his musical performance.

Read Also: How Do We Create Peak Performance? 3 Tools Anyone Can Use



Advanced NeurOptimal® Neurofeedback Trainer and owner of Neurofeedback Training Co. Natalie Baker answers the most frequently asked questions we get as trainers. 

The Evolution of Neurofeedback

Are all neurofeedback technology the same? Educate yourself as much as possible about the different types of neurofeedback systems. Advanced NeurOptimal® Neurofeedback Trainer Natalie Baker explains the difference between non-linear and linear neurofeedback.

Read Also: Is Neurofeedback A Sham? How do I know if It's Working?

What Can I do During My NeurOptimal® Session?

A NeurOptimal® session is 33 minutes long and a very relaxing experience. Since the NeurOptimal® neurofeedback system is an automated brain training system and no conscious effort is required on your part you can do anything during a session that does not require a lot of movement of the body or head. 

Read Also: How to Get the Best Neurofeedback Results

How Many Neurofeedback Sessions Should I Do?

One of the top questions about neurofeedback training we get is how many sessions you or your child should do.  


Is Neurofeedback A Sham? How do I know if It's Working?

Can Neurofeedback Make Me Feel Worse?

A common misconception how you feel after a neurofeedback training sessions is feeling tired. That is not a bad thing!

Will My Results from NeurOptimal® Brain Training Last?

What to know before starting training your brain with the NeurOptimal® system (wether you rent, buy or come in for office sessions).

Read Also: How Many Sessions Do I Need?

Do You Need a Brain Map Before Starting?

Watch this video to learn the reasons why you don't need a brain map before starting with NeurOptimal® Neurofeedback.

Read Also: Is Neurofeedback A Sham? How do I know if It's Working?


    Neurofeedback Training and Meditation - Do they give you the same results?

    Natalie Baker, Therapist, Meditation Teacher and Certified NeurOptimal® Trainer discuss the benefits of neurofeedback training and meditation.  Learn how they are similar in how they can impact our focus, awareness, and brain functioning.  There are also dramatic differences in the areas of the brain that are engaged and outcomes.  NeurOptimal neurofeedback changes the unconscious limbic brain and the stress response.   Learn how and the ideal state for practicing meditation and how NeurOptimal neurofeedback creates the ideal conditions for the best outcomes in your meditation practice.


    Neurofeedback Training Co. is the lead provider of NeurOptimal® rentals and have been helping individuals and families with neurofeedback since 2012. When renting a neurofeedback at home system from us you will be assigned an experienced neurofeedback coach to guide you throughout the rental cycle. We also provide a step-by-step printed manual.. Watch the videos below to learn how to set up the NeurOptimal system in few simple steps.


    How to start a NeurOptimal® Session at Home

    Natalie Baker, MA, LMHC,  demonstrates how easy it is to operate the NeurOptimal 3 software and how to start a neurofeedback session at home.

    Related: Renting Guide: What To Know Before Renting a Home System